Eating Disorders Recovery Holiday Survival Plan // The holiday season is a challenging time for those in eating disorder recovery. Rather than losing your eating disorders recovery motivation, follow our eating disorder holiday survival guide to increase your success managing your eating disorder during the holidays. This video includes a complete eating disorder recovery holiday survival plan to survive the holidays with an eating disorder. Remember, planning for holidays and other triggering events is a sign of eating disorder recovery!
Reclaim the holiday season! Use this Eating Disorders Recovery Holiday Survival Plan to plan the events you have planned this season.
If you have tips to share on how you have used an eating disorders recovery holiday survival plan, head over to our Parallel Wellness Youtube Channel and leave us a comment!
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I'm Meredith MacKenzie, the founder of Parallel Wellness and a Registered Clinical Counsellor. Simply put, I love to talk about psychology, emotions and all the things that make us human. My goal for this blog is to share information, resources and a fresh perspective on what brings clients to our practice.
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