We live in a world where go-go-go is the norm, but this can wreak havoc on our bodies. Try these strategies to reduce stress in your work week.
Hey there!!
I'm Meredith MacKenzie, the founder of Parallel Wellness and a Registered Clinical Counsellor. Simply put, I love to talk about psychology, emotions and all the things that make us human. My goal for this blog is to share information, resources and a fresh perspective on what brings clients to our practice.
So you want to know more??
