Alleah Bowring

Meredith MacKenzie - Burnaby Counselling
Alleah Bowring

Areas of Practice

  • Stress Management
  • Anxiety Disorders
  • Depression & Mood Disorders
  • Trauma
  • Families of Special Needs Children
  • Relationship Issues 
  • Life Transitions
  • Goal Setting & Motivation

Approaches Used

  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behavioural Therapy (DBT)
  • Tri-Phasic Model of Trauma Therapy
  • Eye Movement Desensitization & Reprocessing
  • (EMDR)
  • Motivational Interviewing
  • Mindfulness Based Cognitive Therapy
  • Gottman Method (Couples)
  • The Incredible Years Parenting Program

Alleah Bowring

Masters-Level Art Therapy Intern

Alleah Bowring is a Master of Counselling Psychology: Art Therapy practicum student currently attending Adler University under the supervision of Meredith MacKenzie, MA and Ana Seara.

You can expect her counselling to be a blend of verbal and nonverbal therapy in which communication may come through talking or through the process of creating using art materials. Alleah recognizes that the client is the expert in their own life and works collaboratively with each individual to help them gain insight and awareness that can lead to change and toward desired goals.

Alleah believes the path to healing is relational. She tends to the therapeutic relationship gently but directly, by offering a supportive and accepting space with a focus on connection to self and to others.

Meredith MacKenzie - Burnaby Counselling
Alleah Bowring

Alleah Bowring

Masters-Level Art Therapy Intern

Alleah Bowring is a Master of Counselling Psychology: Art Therapy practicum student currently attending Adler University under the supervision of Meredith MacKenzie, MA and Ana Seara.

You can expect her counselling to be a blend of verbal and nonverbal therapy in which communication may come through talking or through the process of creating using art materials. Alleah recognizes that the client is the expert in their own life and works collaboratively with each individual to help them gain insight and awareness that can lead to change and toward desired goals.

Alleah believes the path to healing is relational. She tends to the therapeutic relationship gently but directly, by offering a supportive and accepting space with a focus on connection to self and to others.

Areas of Practice

Stress Management

Anxiety Disorders

Depression & Mood Disorders

Trauma

Families of Special Needs Children

Relationship Issues 

Life Transitions

Goal Setting & Motivation

Approaches Used

Cognitive Behavioural Therapy (CBT)

Dialectical Behavioural Therapy (DBT)

Tri-Phasic Model of Trauma Therapy

Eye Movement Desensitization & Reprocessing (EMDR)

Motivational Interviewing

Mindfulness Based Cognitive Therapy

Gottman Method (Couples)

The Incredible Years Parenting Program