Try this mindful eating log to overcome an eating disorder or disordered eating. Reconnect with your body and repair relationship with food.
Hey there!!
I'm Meredith MacKenzie, the founder of Parallel Wellness and a Registered Clinical Counsellor. Simply put, I love to talk about psychology, emotions and all the things that make us human. My goal for this blog is to share information, resources and a fresh perspective on what brings clients to our practice.
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