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I'm Meredith MacKenzie, the founder of Parallel Wellness and a Registered Clinical Counsellor. Simply put, I love to talk about psychology, emotions and all the things that make us human. My goal for this blog is to share information, resources and a fresh perspective on what brings clients to our practice.

Hey there!!

Overcome binge eating and restriction with this mindful eating log

Overcome binge eating and restriction with this mindful eating log