Photo by Huy Phan on Unsplash Have you ever read a book that helped you understand so much more about why your relationships failed? This was the case when I checked out “Attached” by Dr. Amir Levine and Rachel S.F. Heller. Levine and Heller offer a simplified, scientific explanation of adult attachment and dating styles and how that it […]
January 27, 2020
So where does this virtual reality journey start?… When I was younger, I often daydreamed of stepping into alternate realities. I think it’s pretty typical of a carefree child to dream about imagined worlds and fantasies, especially with books like Harry Potter and role-playing video games occupying so much of my mind and time. There […]
October 30, 2019
Visit the Parallel Wellness Amazon Storefront
Check out our favourite books, self-care products, mindfulness tools, self-help workbooks and other mental health supportive gifts.
feeling anxious about therapy?
It’s normal for something new (and vulnerable) to make you nervous. We’re here to help.
To learn what you can expect during your first counselling session and prepare accordingly.