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and common concerns we address at our practice

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Here come the New Year’s resolutions! Maybe you already have a few resolutions in mind, or perhaps you’re scraping them all together this year. As one year comes to an end and another begins, we often become reflective of our accomplishments and begin looking forward to the New Year. New Year’s resolutions, for many of […]

Making Changes

January 2, 2017

5 Ways to Reinvent Your New Year’s Resolutions

SMART Goals - Specific, Measureable, Attainable, Realistic, Time-Bound

Our Beginnings – Little Counsellor, Big Dreams Long before Parallel Wellness, my counselling practice started as a desire to serve clients in my community. In 2012 I jumped at the chance to join a new holistic clinic in Burnaby, BC and begin my journey into private practice. The practitioners I worked with at the clinic […]

General

December 28, 2016

Hello, We’re New Here! Kind of…

Parallel Wellness Counselling Team

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OUR RECOMMENDED PRODUCTS AND RESOURCES

Check out our favourite books, self-care products, mindfulness tools, self-help workbooks and other mental health supportive gifts.

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feeling anxious about therapy?

It’s normal for something new (and vulnerable) to make you nervous. We’re here to help.


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To learn what you can expect during your first counselling session and prepare accordingly.