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and common concerns we address at our practice

Learn More About Therapy

At Parallel Wellness, our mission is to make sure you know you’re seen, understood and worthy. Our registered clinical counsellors specialize in a wide-range of topics including anxiety and depression, body image and eating disorders, career and personal development, family conflict, couples counselling and more.

We invite you to learn more about us and how we can support you here on your blog. Come meet our counsellors, learn who may be a good fit for you and your goals, schedule an in-person counselling session, or connect online with a virtual appointment. 

Classroom of students looking at a presentation, with the professor at the front of the class. The words "How to Handle Back to School Anxiety" overlay the image.
Back to School Anxiety: How to Handle Back to School Anxiety

August 27, 2019

Anxiety, Children

Back to school time presents a host of anxieties for children and youth. Read Jannie Ngo’s ideas for how to handle back to school anxiety.

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Check out our favourite books, self-care products, mindfulness tools, self-help workbooks and other mental health supportive gifts.

OUR RECOMMENDED PRODUCTS AND RESOURCES

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To learn what you can expect during your first counselling session and prepare accordingly.

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It’s normal for something new (and vulnerable) to make you nervous. We’re here to help.


feeling anxious about therapy?