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and common concerns we address at our practice

Learn More About Therapy

At Parallel Wellness, our mission is to make sure you know you’re seen, understood and worthy. Our registered clinical counsellors specialize in a wide-range of topics including anxiety and depression, body image and eating disorders, career and personal development, family conflict, couples counselling and more.

We invite you to learn more about us and how we can support you here on your blog. Come meet our counsellors, learn who may be a good fit for you and your goals, schedule an in-person counselling session, or connect online with a virtual appointment. 

Gottman Method: Enhancing Communication in Your Relationship

June 6, 2024

Couples

Welcome to Parallel Wellness, where we’re on a mission to cultivate warm, heartfelt connections through the magic of effective communication. Nestled in the vibrant community of Burnaby, British Columbia, our team of dedicated Registered Clinical Counsellors are trained in the Gottman Method couples therapy. We’re here to guide individuals and couples alike on their journey […]

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Take me to amazon

Check out our favourite books, self-care products, mindfulness tools, self-help workbooks and other mental health supportive gifts.

OUR RECOMMENDED PRODUCTS AND RESOURCES

Visit the Parallel Wellness Amazon Storefront

To learn what you can expect during your first counselling session and prepare accordingly.

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It’s normal for something new (and vulnerable) to make you nervous. We’re here to help.


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