The Seven Principles Workshop for couples is a two-day marriage workshop based on the internationally acclaimed research of Dr. John Gottman as presented in his New York Times bestselling book—The Seven Principles for Making Marriage Work. This educational workshop has been offered across the United States, Canada and internationally, and has strengthened the relationships of […]
February 5, 2019
Spring is the time for fresh starts and renewal, so what better time to focus on your relationship? Winter months sometimes lead to repetitive and monotonous routines, that can leave a relationship feeling stale. This month, we challenge you to spring clean your romantic relationship with our relationship renewal challenge, with intentional actions each day […]
April 3, 2017
Visit the Parallel Wellness Amazon Storefront
Check out our favourite books, self-care products, mindfulness tools, self-help workbooks and other mental health supportive gifts.
feeling anxious about therapy?
It’s normal for something new (and vulnerable) to make you nervous. We’re here to help.
To learn what you can expect during your first counselling session and prepare accordingly.