learn more

and common concerns we address at our practice

Learn More About Therapy

At Parallel Wellness, our mission is to make sure you know you’re seen, understood and worthy. Our registered clinical counsellors specialize in a wide-range of topics including anxiety and depression, body image and eating disorders, career and personal development, family conflict, couples counselling and more.

We invite you to learn more about us and how we can support you here on your blog. Come meet our counsellors, learn who may be a good fit for you and your goals, schedule an in-person counselling session, or connect online with a virtual appointment. 

30 Day Relationship Renewal Challenge
30 Day Relationship Renewal Challenge

April 3, 2017

Couples, Dating

Spring is the time for fresh starts and renewal, so what better time to focus on your relationship? Winter months sometimes lead to repetitive and monotonous routines, that can leave a relationship feeling stale. This month, we challenge you to spring clean your romantic relationship with our relationship renewal challenge, with intentional actions each day […]

REad More

Parallel Wellness LTD may receive a small commission for any purchases made through the links.

Take me to amazon

Check out our favourite books, self-care products, mindfulness tools, self-help workbooks and other mental health supportive gifts.

OUR RECOMMENDED PRODUCTS AND RESOURCES

Visit the Parallel Wellness Amazon Storefront

To learn what you can expect during your first counselling session and prepare accordingly.

DOWNLOAD NOW

It’s normal for something new (and vulnerable) to make you nervous. We’re here to help.


feeling anxious about therapy?