At Parallel Wellness, our mission is clear: You’re not alone in your journey. Our counsellors are here to support you, every step of the way. And that is no different with eating disorder treatment. Eating disorders are more prevalent than many realize and can have a profound impact on both mental and physical health, especially […]

Taking the step to seek mental health support is a big deal. It’s a sign of strength, not weakness. At Parallel Wellness, we understand how important it is to feel safe and welcomed when you take that step. Our goal is to provide you with a space where you can feel comfortable, understood, and supported. […]

Mental wellness has never been more important in a world that can often feel like a never-ending to-do list. The demands of work, family, personal obligations, and more can easily overshadow our mental health, making it crucial to prioritize self-care strategies that help us maintain balance. At Parallel Wellness, we understand how challenging it can […]

In the hustle and bustle of our daily lives, it’s easy to overlook the profound impact our relationship with food has on our mental well-being. But guess what? What we eat not only fuels our bodies but also shapes our minds – and mindful eating sets the foundation for this! Welcome to Parallel Wellness, where […]

Welcome to Parallel Wellness, where we’re on a mission to cultivate warm, heartfelt connections through the magic of effective communication. Nestled in the vibrant community of Burnaby, British Columbia, our team of dedicated Registered Clinical Counsellors are trained in the Gottman Method couples therapy. We’re here to guide individuals and couples alike on their journey […]

Eating Disorders Recovery Holiday Survival Plan // The holiday season is a challenging time for those in eating disorder recovery. Rather than losing your eating disorders recovery motivation, follow our eating disorder holiday survival guide to increase your success managing your eating disorder during the holidays. This video includes a complete eating disorder recovery holiday […]